Our Services.
At corner barre, we understand the importance of variety in your workout.
Our classes are designed so that people of different levels can participate by taking breaks on their own and receiving modifications from the instructor. We offer pilates and low-impact, cardio, as well as yoga-based barre classes. Whether you're looking for upbeat, full-body toning, a fat-torching cardio workout, or a relaxing yet challenging core-focused class, we can provide it.
BARRE BLEND
This cardio/barre blended class is the perfect combination of barre burner, core barre and pilates barre. Barre blend is a 50 minute class the cardio portion is the first half of class, the second half is barre and pilates style mat work.
*Shoes recommended for cardio portion*
BARRE BURNER
This cardio class combines barre work, boxing, and cardio-style intervals into a calorie-burning workout that will get you sweating in no time. In addition to torching fat and getting your heart-rate up, you will be toning your entire arms and core throughout! Weighted gloves are provided as well as alternatives for participants who want to modify the intensity of the workout.
*Wearing shoes is encouraged for people with injuries or joint concerns. (intermediate/adv cardio)*
CORE BARRE
The signature workout class, core barre, combines ballet stances, weights and pilates for a low-impact, fat-burning workout. if you want sculpted thighs, a toned seat, flat abs and defined arms -- this class is perfect for you! plan to do some free-standing lifting using light weights, some mat work, and of course, plenty of barre work. the class also incorporates stretching segments after each strengthening series, so you will also lengthen your body and increase flexibility while you tone.
*All levels - 60 minutes*
CORE BARRE EXPRESS
A full, amplified core barre class condensed into 50 minutes. Be prepared to take extra breaks as needed.
PILATES BARRE
Our pilates-focused barre workout is all about sculpting. Set to relaxing, yet energizing music, this class will challenge you with a unique arm segment, barre work, mat work, and pilates. you will definitely feel it the next day!
*All levels - 60 minutes*
TABATA BARRE
This 45 minute class will put you through quick cardio intervals using the barre and your own body resistance. This is an advanced cardio class with modifications for less intensity provided.
*Shoes are recommended.*